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Helping women and families
move better, feel better and live healthier

through movement,
nutrition and community.

Pilates

Wellness

MASH IT UP FAMILY DANCE
MASH IT UP FAMILY DANCE
Sat 07 Nov
Watling Academy
Dance. Laugh. Connect! Enjoy a fun-filled hour of Afrobeats, Dancehall, playful dance games and feel-good stretching! Move, laugh and make memories together. For adults and children aged 10+. All abilities welcome!
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